couch to 5k
November 16, 2009 § 3 Comments
By the suggestion of Holly, I’ve decided to join her and several other Zombie Prom Date Knitters in the couch to 5k running program. I decided to blog it so that way I feel accountable to actually do it. I sure could benefit from it physically and I need some sort of work out routine/motivation. I think that if I finish this program I will be able to run on a regular basis. I’ve never really allowed my adult self to gain the stamina it takes to run for a long time. I need to get that under my belt before it’s too late.
My routine is that I run or do some exercise for a few days with no problem and then I just stop. I’ve been realizing that I’m getting older and I can’t keep doing that. I need to find something to keep me going everyday to stay fit.